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HM in two weeks

cgres123cgres123
in General Training Discussions

I was talking to a friend of mine about my HM coming up so he asked me how I think I will do; I gave it back to him down to the minute.

I started to think on that a little more. I'm training for a Mary in Nov so this HM is for fun, because I can do it, and a good training tool for nutrition and execution.

I really will not be able to hold that pace/time I told my friend as I will not be rested or tapered being as I'm in marathon training, however I would like to do the best I can do.

Anyone have any suggestions on racing this HM?

Comments

  • John BayoneJohn Bayone
    Hey Dave, Sorry did not see this until today.

    How did it go?
  • cgres123cgres123
    The race is this Sunday the 29th. One more thing thrown into the mix is that I have a long run for a marathon coming up I need to get done this weekend too. So I'm doing 5 on Saturday and racing on Sunday this should be interesting as I'm using the 1.5 Vdot reduction.
  • John BayoneJohn Bayone
    Bucks County....So after this week you have 7 more weeks right?. You should have plenty of time to get things together for November, if you want to push the pace on Sunday.
  • cgres123cgres123
    @ John you bet! I got my numbers , HR and RPE down so with heat and or humidity I have a plan image
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