FBstreet Macro Training Questions
Coaches, What next? I know that isn't a question you guys can answer for me. What I'm curious about is what to do while I figure out what is next. I'd like to maintain as much of the base and improvements I've picked up this year, but I'm not sure what plan I should drop into. I completed IMLOU a few weeks ago (PR!) and have tried to get back into a "fun" routine of training, but find myself only getting 3-4 hours of training done. What is on my calendar. Either IMLOU or IMCHAT next year. Probably KS 70.3 and Vineman 70.3. Possibly an early season 70.3 in April or May. My run continues to be the discipline I am most confident in, I think the bike is the area I have the most potential for improvement, but the last year had done a lot to close the gap between them. Of course my swim has always been weak but the ratio of work to improvement doesn't really seem to pay off.
Suggestions??
Suggestions??
0
Comments
Frank,
Please complete the Season Planning Survey (under the Training tab above) and I can plan it out for you.