medial knee pain when lift and bend knee after hill wor

Carolyn Yeo

medial knee pain. Bend and lift knee. Hurts going up stairs or getting out of chair. Hard to even walk. Did some hill repeats yesterday morning. Did not feel anything until evening going up stairs. What is it? What do i do? How long am i like this? Just fi.ished my A race 2 weeks ago.

Carrie Chavez

Is it on the joint line? Or medial patella? Is it tender to the touch? Does it hurt lowering yourself down the stairs or only when unweighted and lifting leg?

Carolyn Yeo

Joint line. Not bad going down stairs. It is when i bend and lift leg up. Going up stairs rs is worst. If i keep joint stiff and dont bend it and lift and walk it does not hurt. Not on knee cap at all. Lower medial joint of knee

Carolyn Yeo

Hurts if i press on it firmly