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Kortney's season plan

Coach Rich,
Thanks so much for putting together my season plan last week. Quick question... You wanted me to load up run focused plan now, but I just wanted to verify that this should be the "run focused block" and not the "run durability" plan?

Thanks!!

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  • Posted By Kortney Ringel on 30 Sep 2013 09:33 PM


    Coach Rich,

    Thanks so much for putting together my season plan last week. Quick question... You wanted me to load up run focused plan now, but I just wanted to verify that this should be the "run focused block" and not the "run durability" plan?



    Thanks!!

    Patrick published those plans after/while I was writing your SP. I recommend you find his notes on those plans (I think in the admin forum) and go from there.ย 

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