Trainer Road FTP Calculation

thekidduxc

How does Trainer Road calculate your FTP if you do a 2x20 workout?

From the workout data it suggested a FTP of 225, but my 42 minute numbers are 223/221

For the 20 min test 1

214 NP / 215 AP

For the 20 min test 2

234 NP / 235 AP

42 Min

223 NP / 221 AP

 

Coach Patrick

@David, do our math and use your 223. Just manually enter it!!!

John Stark

What P sed.  You add the FTP under the Profile tab in the TR app.  In case you didn't know.  

Now get busy!

John

 

thekidduxc

Thanks guys. I will use the 42 minute FTP. Just wondering what TR was thinking!