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Virtual Running Clinic: March 2010

Folks -

This is live. I will be accepting 10 folks max into round one of this process. We'll collect video from you through the end of march, with a goal for feedback by mid-April.

Cost: $75 (for first generation; I will see how much work this is!!!)

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How It Works: You get a friend to video you. Digital camera video is fine. Ideally you are running outdoors. We need a shot of you running head on, from left side and from right side. When shooting from the side, your friend should pan to follow you. NO ZOOMING PLEASE -- THE IMAGE NEEDS TO BE STATIC. It helps if they "size" you right from a direct head on shot, then hold that level of zoom as you run away and then they video you coming back in and running by. You should be running at half marathon pace.

Feedback: You'll get some edited clips as well as voice walkthrough and some tips to work on your run form.

Questions?  Please post them here!

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