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Season Plan Change

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Rich,

Due to business and some injuries I am only at OS Week 5 instead of Week 10.  My season plan remains the same except for the fact that I am dropping the 140.6 in July.  Have to try and do all my events before July and/or late in the year.  Am a bit worried about the 13.1 in Feb 2, wanting it to be an A race.  Any suggestions to modify plan?

Thanks

 

Armando

Comments

  • Coach RichCoach Rich

    Posted By ARMANDO COLON on 21 Oct 2013 06:39 PM

    Rich,

    Due to business and some injuries I am only at OS Week 5 instead of Week 10.  My season plan remains the same except for the fact that I am dropping the 140.6 in July.  Have to try and do all my events before July and/or late in the year.  Am a bit worried about the 13.1 in Feb 2, wanting it to be an A race.  Any suggestions to modify plan?

    Thanks

     

    Armando

    Just keep following the OS, in whatever week you're in, until 12/9 when you'll load up the Run Focused plan per my instructions. You'll be fine for the half marathon, I'm sure. You've got plenty of time for that. 

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