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Joe Matchette Long Range Macro Thread

Coach - 

I thought about joining the NOV OS, but since my AAA race is IMChoo, I decided against an 11-month long season.   As I get closer to starting the OS, I will submit a Season Plan Survey.  In the meantime, my question is:

  • what plan you suggest to fill the space between now and the 6th of January.  

My one planning consideration is that I would like to *race* a 1/2-marathon on the 18th of January (saturday).

Thx,

Joe

Comments

  • OK -- want to edit, but can't find that option.

    I see that there is "Half-Marathon (Balanced) plans" Right now I have the INTERMEDIATE one loaded up; set to end the weekend of the race.

    - Is this the plan for me? It looks like it puts the biking in 'maintain' mode, while working on running.
    -- I figure we will just work out the differences between this and OS plan for first couple of weeks via the Micro Thread.

    Thx
  • Yes, that would be a good option for you.
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