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Week 20 IMFL 2013

tim cronktim cronk
in Ironman Florida

4 days to go and it sure got quite around here.....

The continued taper is going well... Got in an hour bike on the trainer with 3 x 8 @ .85 and 3 mile run on the TM...   

Flying out to PCB tomorrow afternoon.....

Hoping to see all the EN athletes at the 4 Keys  and then dinner on thursday!

Comments

  • GMAN 19030GMAN 19030
    Packing now. My flight is at 4:10pm.
  • Jeff UnruhJeff Unruh
    Just got to the Condo and about to get registration over with. Still planning a spin on the course this afternoon. Y'all travel safe!
  • steve Beyersteve Beyer
    scheduled to arrive 9:15 on Thursday. Plan on coming directly to 4 keys talk, then get registration done. For sure will be at team dinner, look forward to meeting everyone!
  • Jeff SullivanJeff Sullivan
    Arrived early a.m.....registered and picked up bike....then a short swim and now relaxing....tomorrow = an early a.m. swim then off to 4 keys and a short ride to insure bike is good to go....lastly to the EN dinner.....looking forward to meeting u guys
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