Week 1, HR
Set up the trainer, my pain cave is not as fancy as other pain caves so I'll leave the pix out.
1:01:02 for 14.75
heart rate after exercise 119
before 55
1:01:02 for 14.75
heart rate after exercise 119
before 55
(courtesy of a free HR app
Any WIKI articles on how to use Garmin 910XT as a computer and get the HR monitor to work? I have had the HR monitor for two years and can't get it to ping the watch.
Trying to stay positive when all I see is lots and lots of speed in this group! WOW!
Off today, 5K tomorrow.
Cheers,
Beth
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