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Riding inside.

cgres123cgres123
in General Training Discussions

I spotted this interesting article on riding inside. As most of us don't live in a location that allows us to ride outside all year, this as a question pops up sooner or later throughout the OS.

http://triathlete-europe.competitor...e-to-do-it

I personally ride all weekdays inside. My schedule is a 1400 start work with a finish around 0000 + or - some. I try to get 7 hrs sleep at a minimum get up coffee up prep for work then SBR as planned shower up and head out the door to make the donuts. I have had flats that prevented me from getting a good workout riding outside as well as having two flats then getting my bride to pick me up, It really puts me behind the 8 ball. So now I choose to ride inside during the week and some times on weekends too. I find that when a race is coming up, as a new team mate, you will have to learn to ride steady. If your new here you will find this out as you make your way with EN's OS and 2014 plan.

Comments

  • Peter WickPeter Wick
    Also, if you are going to ride inside be careful of those tight corners in the basement and that turn around by the water heater.

    [/rim shot]

    Thanks folks, I'll be here all week.
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