Tenderness with all muscles on the inner right leg from groin to ankle
I've never had this type of pain/soreness before but then again, I've never train at these intensities before either.
A little research on the web points to 2 possible scenarios:
1) seat too high causing leg/knee to buckle in and causing groin/inner thigh strain
2) cleats too forward so pointing my toes during hard efforts thus causing soleus strain
What this is starting to sound like is that I need a better bike fitting. What do you think?
The initial TT bike fit was at my local LBS and even though he was a FIST certified fitter but he wasn't a triathlete so not sure how I feel about that.
There's a lot of fitters around the Bay Area using different technology/methodology. Which one has EN members have the best experience with?
There's one PT who uses a CompuTrainer as a fitting tool but he's a triathlete himself and Yelp reviews by other triathletes have given him good reviews. What should I be looking for in a fitter? $200-$250 seems to be the going rate for the fitting with some going as high as $500!