thanks for your assistance!

Patricia Rosen

I recalculated my bike test from the October test and it came up with FTP of 142 and normalized power of 148.  when I look at the longhorn 70.3 I calculate back to 160 FTP.  so I'm thinking 120 is gong to be okay for Cozumel.  I'm feeling strong and with all this darn work I feel rested

I think you are right, I'm undercalculating my FTP.  the V1 for the test in October was 1.01 so I think it's good.

Coach Patrick

@Patricia, great to chat on the phone on monday, and thanks for attending the webinar. Excited to see you race!!!