Online Yoga Studio

Elizabeth Hornak

I found My Yoga Online (myyogaonline.com) while looking for information about Yin Yoga. I read about Yin yoga in Triathlete magazine and it sounded intriguing. The Yin style holds the poses for a longer period of time. I tried it once and was hooked. It was exactly what my body needed.

The site offers free, basic and premium memberships. What I love about this site is that it offers a wide range of yoga styles, levels, practice lengths and teachers. 

I also have a membership at our local Jewish Community Center and there are times when the J's yoga classes just don't fit my schedule.

Best,

Beth

rlh2000

Awesome- there is also http://www.doyogawithme.com/ I have done a few of their free videos and like them- they have a bunch geared towards runners

Laura Becker

Awesome ladies!! Thanks for sharing. I was just talking to a friend TODAY about how I want to do more yoga...I know I do not stretch enough. Then you post these! Too funny! THANKS!