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2014 OS and HIM "full plan" view

Back in the day of EN 4.0 you could get a "full plan" view of your training plan laid out like a calendar. I found this super-helpful for understanding the plans and also for planning the key workouts (e.g. race rehearsals) around family stuff and business travel.

In any case, this feature seems to be gone for good so I've developed an excel spreadsheet that replicates the functionality (plus it totals the weekly stats, etc.). It might be particularly useful for those who are making modifications to the EN plans for particular reasons...and with the coaches' guidance of course!!

I've pre-populated it with the 2014 OS and HIM plans becuase those are the ones relevant to me. The weekly run mileage is based on my likely average pace since the EN plans are by time and not distance. Put your own pace into cell AL3 to change that. Likewise on the HIM plans the time for swim workouts is based on the yardage intered in the relevant cells, plus your estimated average pace for your swim workouts expressed in seconds per 100 which can be updated in cell AN2.

Feel free to download this and use it, and if folks make updates and want to upload new versions that would probably be great for the team.

Cheers,

Matt

 

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