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Melissa Olivas' Training Plan - Swim camp?

Melissa OlivasMelissa Olivas
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Hi Coach!  Happy Holidays!  I noticed that next week on my Season Plan I start two weeks of "swim camp" to jump start my swim before getting into HIM training in January for Oceanside 70.3.  What guidance do I use for these two weeks?

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  • Coach RichCoach Rich

    Posted By Melissa Olivas on 18 Dec 2013 01:55 PM


    Hi Coach!  Happy Holidays!  I noticed that next week on my Season Plan I start two weeks of "swim camp" to jump start my swim before getting into HIM training in January for Oceanside 70.3.  What guidance do I use for these two weeks?

    Hey Melissa,

    The training plan is written. I'm recording some videos today to associate with the plan and it should be live and in the training plan drop down menu this evening or tomorrow. 

    FYI, I passed through Las Vegas over Thanksgiving weekend 

  • Melissa OlivasMelissa Olivas
    Thanks for the info AND the picture! Those girls look cold! :laugh
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