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Mariah Bridges' 2014 Season

Mariah BridgesMariah Bridges
in Coaching Forum 🧢

When I originally signed up I put my two A races- Raleigh Half and IMFL- I decided to do B2B istead of IMFL so thats a week earlier but also didnt put any Sprints or Olympics in there.

 How will those races affect my training? Should I throw them in there or resubmit a training guide for you to make a new schedule? Thoughts? 

Also am running a half marathon April 13- I thought it wasnt a big deal but I want to make sure it will be ok for IM training

Comments

  • Coach RichCoach Rich

    Posted By Mariah Bridges on 21 Dec 2013 12:38 PM

    When I originally signed up I put my two A races- Raleigh Half and IMFL- I decided to do B2B istead of IMFL so thats a week earlier but also didnt put any Sprints or Olympics in there. Ok. On the date I told you to load up the IM plan to end on IMFL, load it up instead to end on B2B. Usually not a need to tell me about Sprints and Olys, unless they are within a BIG gap between HIM and IM races, in which case I often put people into the Get Faster plan, approach that Oly like an A-race, then transition over to the IM plan. Short answer is you're good with what you have now, at least through Raleigh. 

     How will those races affect my training? Should I throw them in there or resubmit a training guide for you to make a new schedule? Thoughts? 

    Also am running a half marathon April 13- I thought it wasnt a big deal but I want to make sure it will be ok for IM training. Nope, not a problem. Racing half marathons is almost always a very good idea. 


  • Mariah BridgesMariah Bridges
    Hey coach- B2B is going to be a half- Not going to attempt the full until next year. Can you adjust my schedule for me please?! IMRaleigh70.3 was not good to me at all so I need to focus on getting faster and nutrition better- hoping for a huge improvement by October 21 (Beach to Battleship race day) Thank you so much! I also referred a couple people from the race, sent them to the 7 day free trial link hope that was the right one.
  • Coach RichCoach Rich

    Posted By Mariah Bridges on 02 Jun 2014 10:15 AM


    Hey coach- B2B is going to be a half- Not going to attempt the full until next year. Can you adjust my schedule for me please?! IMRaleigh70.3 was not good to me at all so I need to focus on getting faster and nutrition better- hoping for a huge improvement by October 21 (Beach to Battleship race day) Thank you so much! I also referred a couple people from the race, sent them to the 7 day free trial link hope that was the right one.

    Mariah,

    Please visit the Triathlon Season RoadMap link under the training tab above. Complete that survey and I'll plan it all out for you. Thanks for the referrals! Please have them email us at friend@endurancenation.us vs going to that 7d trial link. They'll get an email from us with a link to a hidden page where they can create a 30d vs 7d trial. And you get a free month of membership if they decide to join.

    Thanks again,

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