Week 8 OS TT Question
Hello Patrick,
I am in week 8 of the OS. And it just so happens I also had my TT at FastSplits ( I take Karen Smyers Computrainers class) it was a 20min TT . My previous 20 min TT was 173 watt this past week's TT was 181 watt of power output. I am really pleased with the increase in power! I should note that I do not have power on my bike so my readings for my personal trainer would be HR.
My Question is should I use the results from my 20min TT or should I re-do week 8 or add in to week 9, and get in the 40min TT?
Thank you,
Michelle
0
Comments
Congrats!!!! USe the new number for sure...that's awesome. And be sure to tell Karen I say hi (she knows me from Team Psycho)...you have to find out if she's running Boston with the rest of the Psycho crew this year...there will be quite a turn out. You can tell her I am training in fear!!!!