2014 70.3 Augusta Official Sign In Thread
Welcome to the IM 70.3 Augusts Sign In Thread!
Please use this thread to introduce yourself to your fellow teammates, telling us a little bit about you, your goals for the race, etc!
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Welcome to the IM 70.3 Augusts Sign In Thread!
Please use this thread to introduce yourself to your fellow teammates, telling us a little bit about you, your goals for the race, etc!
Comments
My name is David, I leave in Indy, 51 years old and love to do sport! I signed up for Augusta in September. Never done HMI but a lot of sprint or Olympic distance. I want to try this year longer distance and see how he goes!
My goal is first to finish it and if i can do it under 6 hours that will be great
Hi,
I'm Don Nowak from Suwanee, GA (north Atlanta). Last year was my first year of triathlon - I did 5 sprints and 1 international distance. This year I will do a duathlon, 2 olympics, and finally Augusta, which will be my first HIM. I just joined EN this week, so I am excited to get my plan setup and start training.
Augusta will be my first HIM. Do you have an old race report you could post or maybe just some course tips from someone whose done it?
Thanks and welcome to EN!
Hi Don, it is a great first timer race! I do not have a race report but I can tell you that the swim is the easiest I've ever done. Keep in mind that the closer you get to the middle of the river the better the current is and the better off you will be. It seems most people migrate closer to the shore (at least in my age group they did) so you will have clearer waters and more current to the middle. The bike course is somewhat hilly and it seems like a good many were in the beginning and the end if my memory is correct. Nothing remarkable about the bike course that I remember. Just nail your hydration because the run course can be pretty hot. There are some areas of the run that have little shade and you will need to keep your body temp down and stay hydrated. It is a double loop course and that is flat as a pancake and there was more crowd support than any other HIM I've done. It is a well supported race and the bus to swim start can be a bit of a wait but I think we just hit it at the wrong time. I would check a bag unless you have someone there with you as your transition bag will be a ways away.
Good luck and let me know if you have any more questions!
I just finished the Get Faster plan this weekend with my last Olympic - Iron Abe in Springfield! iL yeaterday.
Let me know if there is anythhing I can do to support you.
Thomas
Tdjones3@att.net