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Training plan

mike4171mike4171
in Coaching Forum 🧢
Hello,

Currently, I am in a computer trainer class on Monday evenings. When I spoke with coach Patrick he stated this would not be an issue to work into my plan and stated I would need to open a micro thread. Also when we do our 10 mile assessment in class should I use those for the power test information? I did the 40 minute test today.

Comments

  • Coach PatrickCoach Patrick
    @michael...what plan are you on right now? Is it the outseason? And yes, you can use any of those tests for your data, assuming that you use power (in class and at home). If not then your HR at home and power numbers in class...you'll need a dual personality!!!! image
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