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Big Tri Week ? for Riley The Wonder Pup

Amy FergusonAmy Ferguson
in Coaching Forum 🧢

Hey Coach R, Can you ask Riley to take a look at my season plan and let me know what week would be most optimal to insert a Bike Bike Week and a Big Tri Week please? If both are not a good idea, then at least the Big Tri Week please. Thanks!!!

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  • Coach RichCoach Rich

    Posted By Amy Ferguson on 13 Jan 2014 06:24 PM

    Hey Coach R, Can you ask Riley to take a look at my season plan and let me know what week would be most optimal to insert a Bike Bike Week and a Big Tri Week please? If both are not a good idea, then at least the Big Tri Week please. Thanks!!!

    Anytime up to and including IM Wk 15 of your training plan. IOW, don't over think it. Just find a week/long weekend that works logistically for you...but closer to your A-race is better...but not closer than ~5-6wks out 

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