Eric Flach Macro Thread

Eflach

In week 12/14 out season with 70.3 New Orleans on April 13th.  Would you suggest just going straight to the HIM plan so 10 weeks in plan but will miss the 3rd week of that due to vacation.  Assuming I should probably get back in the pool here soon!

Coach Rich

Posted By Eric Flach on 13 Jan 2014 08:05 PM

In week 12/14 out season with 70.3 New Orleans on April 13th.  Would you suggest just going straight to the HIM plan so 10 weeks in plan but will miss the 3rd week of that due to vacation.  Assuming I should probably get back in the pool here soon!

If you want you can:

• Mon, Jan 20, load up the Swim Camp training plan to end on Feb 2 or whatever that Sunday is 
• When ^that^ is done, load up the HIM plan to end on IMNO. 

That gives you a couple weeks of swim drills to get your swim back before you drop into the IM plan. 10wks of the HIM plan is plenty after 12 of the OS.