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VKs 2014 Season Macro

VKrishnamurthiVKrishnamurthi
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Hey Coach Rich

Need your input re: 2014 season. A race is IMWI-will be my 5th IM. Got better each year for the first 3 then had nutrition meltdown last year. So, hoping to make a comeback with 2014 IMWI.

That said, I jumped in the Nov OS, which is coming to an end soon. Happy to report an FTP bump part way through the OS.  Looking for advice on how to fill up the rest of the training year. Thanks, VK

Comments

  • Coach RichCoach Rich

    Posted By Venkatesh Krishnamurthi on 20 Jan 2014 08:43 AM

    Hey Coach Rich

    Need your input re: 2014 season. A race is IMWI-will be my 5th IM. Got better each year for the first 3 then had nutrition meltdown last year. So, hoping to make a comeback with 2014 IMWI.

    That said, I jumped in the Nov OS, which is coming to an end soon. Happy to report an FTP bump part way through the OS.  Looking for advice on how to fill up the rest of the training year. Thanks, VK

    Hey VK,

    Good to see you! Please take the Season Planning Survey, so we can capture your races, etc, and I'll plan it out for you. The survey lives under the Training tab above. Thanks. 

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