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Week 13

Peter NoyesPeter Noyes
in Races & Places 🏁⛺

I just finished the get faster plan so this will be my first week in the HIM plan. This Thursday long run is very intimidating! 2 hour run with the first 90 minutes at Z2! I don't remember anything quite like this in last years HIM plan.

Comments

  • rwsmith96rwsmith96

    Just getting back to wko's after a weeklong bout with the flu.  I did yesterday's 3 hour ride (which hurt) and will do today's 2 hour ride inside (ISLAGIATT).  No running this weekend as there is snow on the ground.

    Next week I am back in full force (including swimming!).

  • Peter NoyesPeter Noyes
    Bummer about the flu. I had a cold last weekend but it didn't affect this past week too much. I didn't end up doing the Thursday run, I raced a half marathon recently and coach P figured it would be best to turn that into a 60 minute easy run. I plan to do the long run this week (week 14), I might even by some new Hoka's today!
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