10 day business trip

Alex Obelink

Will be traveling for almost 2 weeks. So I will not be able to swim nor ride during 2nd week of Swim camo and 1st week of Bike focus block. I will be out of pocket from Monday Feb 10th, coming back on the the 20th.

please advise what should I do.

thanks

Coach Rich

Posted By Alex Obelink on 06 Feb 2014 04:50 PM

Will be traveling for almost 2 weeks. So I will not be able to swim nor ride during 2nd week of Swim camo and 1st week of Bike focus block. I will be out of pocket from Monday Feb 10th, coming back on the the 20th.

please advise what should I do.

thanks

Rather than doing the 2nd week of SC and 1st week of BF, load up the Run Focus plan instead. Then pick up with Wk2 of the Bike Focus plan when you get back.