I can't help but notice that some of this advice contradicts Core Diet protocol, at least from what I heard during the webinar. Nutrition advice/science is all over the place and it gets really confusing because there is no easy answer as a result. What works for one person will not work for ME (can you tell I'm starting to get annoyed?) :-)
Nevertheless, learning more about nutrition and how to *better* approach weight management is never a bad thing. Thanks again.
Comments
I can't help but notice that some of this advice contradicts Core Diet protocol, at least from what I heard during the webinar. Nutrition advice/science is all over the place and it gets really confusing because there is no easy answer as a result. What works for one person will not work for ME (can you tell I'm starting to get annoyed?) :-)
Nevertheless, learning more about nutrition and how to *better* approach weight management is never a bad thing. Thanks again.