Niels HIM Bike quantity question

[Deleted User]

RnP I am starting up the Intermediate HIM plan next week, and looking at the bike quantity. I live in the beautiful Chicago area, so I have to do my bike on the trainer for now, I think I read somewhere that you did not want us to be on a trainer for 3 hours, how shall I modify the plan until I can get outside? I just finished swim camp and loaded up week 12 of the Intermediate HIM, to finish on 4/13/2014 for the New Orleans 70.3. I am not sure when I can ride outside, probably not until March.

baprince15

If you haven't read it yet, read this article on the wiki: http://members.endurancenation.us/Resources/Wiki/tabid/91/Default.aspx?topic=Using+the+Trainer+--+Understanding+Ride+Time+Speci

For me personally, long trainer rides are very difficult, but given the weather you deal with, I don't think you have much choice.

[Deleted User]

@Brett,
Thanks that really helped.

Coach Patrick

@Brett, thanks. Needham!! My sister in law lives there...small world!!!