Home› General Training Discussions

Are the Get Faster workouts on Trainer Road?

JClishe_JClishe_
in General Training Discussions

I think the subject is fairly self explanatory. If they are, can anyone help me figure out how to find them? Thanks!

Jason

Comments

  • Brenda RossBrenda Ross
    No they are not, but it is easy enough to create them yourself. Here is a link to a vid to show you how to do it.

    http://support.trainerroad.com/entries/21560435-Creating-your-first-custom-workout
  • judsonjudson
    I went into my plan and created all of them on Sunday, then published them. I don't know if others can see them or if I can share them beyond that. I am in the Intermediate Plan and I labelled the workouts as "Get Faster". Hope this helps! Jud
  • Keith ShacklefordKeith Shackleford
    Looks like I have to create them as well. I hope it is as easy as stated.
  • JClishe_JClishe_
    I started creating mine yesterday. The video that Brenda linked to is very helpful. There's a bit of a learning curve but it doesn't take long once you get the hang of it. And really, once you create a couple workouts you can just clone them and make minor changes.
  • Steve boerSteve boer
    just a quick comment in here - the two biggest things that you can do to make creating your workouts super easy
    1) create snippets that you can drag and drop into workouts
    2) dont worry about lining up the snippets, get in the habit of just selecting the space before the snippet you dropped in, and up top click "delete selection"

    with these two things, it only takes about a minute to create any of the workouts, unless its something really crazy
Sign In or Register to comment.