Rob's micro thread - proposed schedule change
Good idea or not :
Because of work, I will miss today's scheduled (marked high priority) workout OS Int Thursday week 12 (bike zone 5 intervals). I'm planning to make up tomorrow (scheduled rest day) and then continue with the rest of the weekend as on the plan.
Your help is always appreciated.
Because of work, I will miss today's scheduled (marked high priority) workout OS Int Thursday week 12 (bike zone 5 intervals). I'm planning to make up tomorrow (scheduled rest day) and then continue with the rest of the weekend as on the plan.
Your help is always appreciated.
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