Yvette Metz....Macro Season Plans
Hi Coach Rich,
We had a season plan as of 11/7/13 and races have changed . I submitted a new season plan survey today. looks like you had me in the Nov OS, but I did not start until Jan OS. I am in week 8 of the Jan OS. this is how my race schedule has changed. need a road map.Please! I will be doing small races in between for training.
April 12 Martian 1/2 Marathon "C"
May 24 Bayshore 1/2 Marathon "C"
June 8 Grand Rapids 1/2 Ironman "A"
June 15 Motor City Tri OLY "C"
June 18 T Rex spint "C"
July 16 T Rex sprint "C"
Aug 7 USA Nationals 'A"
Aug 13 T Rex sprint "C"
Sept 6 Tawas or Rev 3 - 1/2 Iron "B"
Nov 3 IRONMAN "A" " This will be my 2nd Ironman" 
need to finish it without getting lost on the run and adding an extra mile to the run portion of the race. 
Thank you,
Yvette
Comments
I did a new SP for you last week, it should be in your email inbox