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Rob Mohr Macro Thread 2014

Coach Rich -

I've had to adjust my race schedule due to weddings and the like. I'll no longer be racing South Beach in April and won't be doing Eagleman in early June. I'll be adding Syracuse 70.3 to make up for not doing Eagleman. Nothing taking the place of South Beach. So, the summer schedule is now:

  • Syracuse 70.3   (JUNE 22)
  • NYC Olympic Distance (AUGUST 3)
  • Timberman 70.3 (AUGUST 17)

Anyway, I wanted to see how best to adjust my training plan as a result. I'm currently in week 8 of Advanced OS per the attached plan. Thanks!   

Comments


  • Posted By Rob Mohr on 27 Feb 2014 02:34 PM

    Coach Rich -

    I've had to adjust my race schedule due to weddings and the like. I'll no longer be racing South Beach in April and won't be doing Eagleman in early June. I'll be adding Syracuse 70.3 to make up for not doing Eagleman. Nothing taking the place of South Beach. So, the summer schedule is now:

    • Syracuse 70.3   (JUNE 22)
    • NYC Olympic Distance (AUGUST 3)
    • Timberman 70.3 (AUGUST 17)

    Anyway, I wanted to see how best to adjust my training plan as a result. I'm currently in week 8 of Advanced OS per the attached plan. Thanks!   

    Hey Chris,

    New SP below. Good luck!

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