Mark R. Micro Thread

Mark Roberts

I am in week 11 of the Advanced half ironman plan and looking at the big day for Saturday.  I think it is supposed to be similar to the big day in week 8 and unless I'm missing something, I think there may be an error in the power/pace guidance.  In week 8 it had an hour at .8-.85 and then another 45 min at half ironman pace.  Whats showing up in my plan looks like Ironman pace guidance with 2.5 hr at .7-.75. 

Thanks!

Mark

Coach Patrick

@Mark, you are probably right....I will put this to Coach Rich!!! Stick with the .8 - .85 in the meantime!

Coach Rich

Hey Mark, this is fixed, you should see the corrected guidance in your plan now.