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C race fast approaching

mranierimranieri
in Coaching Forum 🧢
I'm new to En and have been following the out season training plan. When I signed up a month ago I listed my a b and c races. The c race is May 2nd. It is a hybrid 1 mile swim , 40 mile bike and a 9 mile run. My a race is IM Cozumel late Nov. should I just continue with the out season program ( which I am already seeing great results ) and just use the race in May as a training day or should I be training for the May race

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  • Coach RichCoach Rich

    Posted By Mike Ranieri on 10 Mar 2014 09:07 PM


    I'm new to En and have been following the out season training plan. When I signed up a month ago I listed my a b and c races. The c race is May 2nd. It is a hybrid 1 mile swim , 40 mile bike and a 9 mile run. My a race is IM Cozumel late Nov. should I just continue with the out season program ( which I am already seeing great results ) and just use the race in May as a training day or should I be training for the May race

    Hey Mike,

    I see that you submitted your race survey but I didn't do a Season RoadMap for you. So sorry, not sure how that happened . Please tell me what week of the OutSeason plan you're in now and I'll get that done today. 

  • mranierimranieri
    This is week 4 for me but week 6 of the out season program. Thanks
  • mranierimranieri
    Rich any progress on my training plan
  • Coach RichCoach Rich
    Hey Mike,
    I did this for you last week on the 12th, sent it to mranieri66@outlook.com I just resent it.
  • mranierimranieri
    It was in my junk mail. Sorry about the confusion. I have it loaded and I'm looking forward to the week. Thanks again
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