Skip's 5K — Endurance Nation Community

Skip's 5K

old rusty ironman

old rusty ironman

March 11, 2014 11:27AM in Coaching Forum 🧢

I would like to run a traditional 5k "Irish Scamper" this Sat. I can get my bike workout in later in the day. Is it OK?

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Comments

Coach Patrick

March 11, 2014 4:22PM

YES...how did it go?

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old rusty ironman

March 11, 2014 8:49PM

I haven't run it yet. It is this Sat.

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Coach Patrick

March 12, 2014 9:17PM

Stupid Triathlon Time Machine. Dowh!

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