GF Plan Coordination with Race
Rich, per the prescribed training plan I am in week 5 of the Get Faster (Advanced) Plan, scheduled to end on April 13. In looking ahead, the plan shows FTP and running LT tests the last week. However, I am doing a half-marathon on April 12. What changes should I be making to have my distance in place, as well as an appropriate training week leading up to the race? Thanks.
Todd
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