Masters swim - or train on my own?
I left a great masters program and TI coach in Pittsburgh and I'm struggling to find aprogram that works well for me in the Boston suburbs.
Do most EN members swim with a masters program, or just do the workouts on their own?
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Same issues here. The masters swimming groups near me don't exactly have great hours. I'm not swimming at 5am and I'm not swimming at 8pm.
I now exclusively do EN wkos at the pool around lunchtime and, for example, yesterday I did almost 4 km in 105 mins — I am doing the IM beginner plan.
Regarding distance per time in the pool... The way to maximize distance in the pool per hour is to jump in and swim moderately hard for an hour with no stops. That is NOT how to become a faster swimmer...at least not doing that every day. Not to say you should do nothing but sprints but I try not to obsess over total distance.
the Wellsley group, which has the most convenient practice times, told me they want "serious swimmers"; the Babson group doesn't seem to have good practice times. I'm leaning toward swimming on my own this season. I don't think it optimizes my potential results, but it seems to be the best way to make sure I get the swims in when my schedule allows.