Rides is Jan. OS - plan vs TR
Hello, I have noticed the last could weeks of my training plan, intermediate show 1 hr 20 min bike on Tuesdays, then a run. If I go to trainer road however, the bike is only 1 hour on Tuesdays. Can you advise which I should be doing?
Thanks.
Dawn
Thanks.
Dawn
0
Comments
Thanks!
I did the hour, and think next week is ok but you may want to have a look.
Thanks.
Dawn