Birthday Challenge
Coach, I am in wk 12 of the HIM plan, and this Sat. is my b'day and if life cooperates I would like to do the challenge. Two questions, first of all do I need a program modification, and secondly can I use Friday's swim test yards to count toward the challenge? The year is 56, and that would be a lot of pool time.
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Those young bucks ain't got nothin' on us!