George's Big Day

George · April 2, 2014 8:29PM

I just changed over to Week 8 Intermediate IM Plan from the HIM Plan and have a Big Day on the schedule this weekend. But, I have to work and can only manage 1 hour before work and 3 hours at the afternoon break on Saturday and Sunday. Saturday evening is shot for family stuff and I may be able to fit in another 1-2 hours on Sunday evening. How should I hack my plan this weekend?

Coach Patrick · April 3, 2014 9:17PM

George, can you do the big day next weekend and do next weekends workouts this weekend?

George's Big Day

Comments