Testing Protocol

jcwaller900

Hi Coach,

In my screen cast, it was mentioned there would be some testing done this weekend, so I could hit the ground running on Monday.  I loaded up the corresponding plan and do not see any testing information.  Could you please let me know where to access that?

Thank you,

Justin

Coach Rich

Posted By Justin Waller on 10 Apr 2014 06:16 PM


Hi Coach,

In my screen cast, it was mentioned there would be some testing done this weekend, so I could hit the ground running on Monday.  I loaded up the corresponding plan and do not see any testing information.  Could you please let me know where to access that?

Thank you,

Justin

Justin,

The tests were in your trial training plan, which you were in when I sent you the email. Then you joined the team (congrats!) and loaded today the plan you were supposed to load up on Monday. This overwrote the "old" plan, getting rid of those tests this weekend.

That's said, it's a not a huge deal that do/don't do testing, as you're ~5-6wks out from your HIM. Do this:

• Go to the Cycling page here and the Running page here in the wiki, and review the jazz on testing.
• If you feel you do need to test after reviewing those, circle back to Patrick here in this thread for additional guidance. 

Welcome aboard!

jcwaller900

Thanks Coach!