Rev OA plan

Yves B · April 23, 2014 6:49AM

Rich,

I decided to not do the Ottawa marathon and probably downgrade to half marathon. My overall plan should then be modified and a new plan should be loaded I guess? I am just wondering what plan to load since I am still doing 70.3 in Tremblant in June as well as the full in August. I just came back from a 10 days bike trip in Tucson and can now ride outside here in Quebec.

A quick answer would be greatly appreciated appreciated.

Regards,

Yves

Coach Rich · April 23, 2014 10:00AM

Yves, please take the Season Planning Survey, under the Training tab above, and I'll plan this out for you.

Yves B · April 27, 2014 9:04AM

Rich,

Survey was filled and submited last Friday...wondering if you received it?

Yves

Coach Rich · April 28, 2014 6:24PM

Yves,
Ok, I see it now and will get this done for you tomorrow. Sorry, today got away from me.

Yves B · April 30, 2014 11:43AM

Rich,

Just wondering....guess Yesterday got away from you as well? (Or I'm missing something?)

Any chance getting it Today or as a present for my 45th B-day Tomorrow????

Regards,

Yves

Yves B · April 30, 2014 3:57PM

Rich,

Received Thanks

Yves

Coach Rich · April 30, 2014 4:02PM

Great, sorry about the delay.

Rev OA plan

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