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Melanie's training plan with adjustment for sprint tri this weekend

MelSteelheadMelSteelhead
in Coaching Forum 🧢

Hi Coaches,

I just joined and downloaded my beginner HIM plan set to finish at the Steelhead HIM in August.  However, I have been training for a sprint tri this week Saturday (5/3) and would like direction in how I should finish off this last week of training for the sprint before jumping into my HIM training plan

Thanks!

Melanie Wynja

Comments

  • Coach RichCoach Rich

    Posted By Melanie Wynja on 28 Apr 2014 07:17 PM

    Hi Coaches,

    I just joined and downloaded my beginner HIM plan set to finish at the Steelhead HIM in August.  However, I have been training for a sprint tri this week Saturday (5/3) and would like direction in how I should finish off this last week of training for the sprint before jumping into my HIM training plan

    Thanks!

    Melanie Wynja

    Hi Melanie,

    Just carry on with the training plan you've been using through this week, through your race, then pick up our HIM plan next week. Welcome aboard!

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