Didn't finish my training week the way I wanted, but I guess safety comes first.
I did go to the Quassy Preview ride and rode the 56 mile course. Great, hilly course, although it was 1 hr shy of my projected 4.5 hr ride I was supposed to do on Sat. I had some bike mechanical trouble at mile 50 so couldn't continue another hour afterwards. For the same reason, I didn't ride on Sunday b/c I didn't want to get stranded with a disfunctional bike and we were 3 hrs drive from home so not familiar with the area at all. Going to make up yesterday's ride today in place of my swim/run.
Great week of training in the books. I was so thankful to get a good long run in on Thursday with little pain in the glute. Followed by 2 good long rides on the weekend (one being the Quassy preview ride) and another one solo with some good running time in. Feeling positive!
Looking forward to this week. Finally getting some nicer weather! Hoping to hop in and do an open water swim soon!
Here's to a great week of training!!
And Simon- Still working on my balancing act!! Not easy!!
Comments
Didn't finish my training week the way I wanted, but I guess safety comes first.
I did go to the Quassy Preview ride and rode the 56 mile course. Great, hilly course, although it was 1 hr shy of my projected 4.5 hr ride I was supposed to do on Sat. I had some bike mechanical trouble at mile 50 so couldn't continue another hour afterwards. For the same reason, I didn't ride on Sunday b/c I didn't want to get stranded with a disfunctional bike and we were 3 hrs drive from home so not familiar with the area at all. Going to make up yesterday's ride today in place of my swim/run.
Great week of training in the books. I was so thankful to get a good long run in on Thursday with little pain in the glute. Followed by 2 good long rides on the weekend (one being the Quassy preview ride) and another one solo with some good running time in. Feeling positive!
Looking forward to this week. Finally getting some nicer weather! Hoping to hop in and do an open water swim soon!
Here's to a great week of training!!
And Simon- Still working on my balancing act!! Not easy!!