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Last Weigh in for March

Gordon CherwoniakGordon Cherwoniak
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So my scale did not like transition week I gained 2lbs, actually one more than that but I caught things late on the weekend to turn it around.

Currently 218 and in need of some serious focus.  I've been floating around the 215-220 for some time now.  I just have to get it done.  First mini goal is to break the 215 barrier in two weeks. 

Post your weight here:

http://spreadsheets.google.com/ccc?...&hl=en

Gordon

Comments

  • Nemo BrauchNemo Brauch
    Thanks Gordon, I'm so greatful this thread is still going! I'm back down to my "not training" weight and things seem to be getting easier now that I'm doing a small bit of running again. I have hope that I'll be at race weight by IMoo after all. Just 5 lbs to go and they should drop with more running.
  • manconamancona
    Hey Gordon, don't worry about transition week, once you are back to training the weight will continue to come back. Last year I went on vacation for 10 days during transition and put a few pounds on...which all came off in less then 2 weeks. I personally look tranistion time as a mental break on everything including my nutrition/diet.

    Well, hanging out with people that were faster, skinnier, and have better eating habits then me all weekend helped me out. I am at my lowest weight of this year at 138. 3 more lbs to go by race season!
  • Gordon CherwoniakGordon Cherwoniak

    @Nemo - great to see things coming around.  I know with myself as well the lbs come off more easily with running for whatever reason.

    @ Matt - I hear you but I just went a little crazy on the relax and food consumption over the first transition week.  Couple that with lack of sleep, a few beers and it seems I am bordering on sick.  So that makes for a two week transition which is fine as I think I was on the edge and needed the time anyway. 

    Glad to help out with the thread, I need to stay accountable and on track as well.

    Gordon

  • chuckgchuckg
    well, I can't say I had a bad week. I didn't gain and I didn't lose either, staying steady at 232. I think I'll drop at least another thirty prior to IMAZ in November. Thanks Gordon, the weekly check-in keeps me accountable (at least to myself) as well. Keep up the work all.
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