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IM weeks14/15 confusion

Coach Patrick,

On your video for week 14 IM plan you mention a RR this week-end. However my plan (interm. IM) has me doing a 300' bike on Saturday and a 90 ' ABP ride on Sunday. My week 15 plan is Camp week/RR. Am I looking at the plan wrong? Should I be doing the RR this week-end rather than the 300'/90' sat/Sun bike or should I keep it next week (15). Thanks.

                                                                                                     Dave

Comments

  • No confusion, we give you the video about the race rehearsal before the race rehearsal so you have time to prepare. The research was part of camp week which is upcoming.
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