IM weeks14/15 confusion
Coach Patrick,
On your video for week 14 IM plan you mention a RR this week-end. However my plan (interm. IM) has me doing a 300' bike on Saturday and a 90 ' ABP ride on Sunday. My week 15 plan is Camp week/RR. Am I looking at the plan wrong? Should I be doing the RR this week-end rather than the 300'/90' sat/Sun bike or should I keep it next week (15). Thanks.
Dave
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