Bike Fit Test

Svenska

Need to complete a bike fitness test. I do not have a power meter. So this is what I can do. Garmin with heart rate monitor and stationary bike at the gym (used for spin classes). Will this give me enough information to get a close read on the test data?

Robert Sabo

If you go under resources - WIKI - biking - testing with HEart rate - the protocol is there. Your regular bike with device for speed distance and HR recording either indoor on a trainer or outside will be much better then a spin bike. Rich also has a little video in there.

Svenska

Thanks, I will read the Wiki.

Coach Patrick

Thanks Rob!!