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week 15 question

drmarinerdrmariner
in Coaching Forum 🧢

Coach Patrick,

  I can't do the Camp Week (#15) as written because of work and I understand there is a modification for this in the Wiki. That modification has Sunday following the Saturday RR #1 as "off".  I'd like to do the Wiki modification as written with one exception - I'd like to try  to do a 56 milish+ ride on Sunday following the Saturday RR in an attempt to get some of the volume bump of Camp Week. I'll take Monday (Memorial Day) off then I'm back at it on Tuesday. Sound good or will it affect some downstream stuff for those critical remaining weeks? My head's in a good place now (it may not be after Saturday) and I don't plan to be stupid. Let me know. Thanks Patrick.

                  Dave

Comments

  • Coach PatrickCoach Patrick
    Dave - as long as you truly take that Monday off, I don't see a problem with it. Remember it's not the fatigue that you build but how you absorbe it – we need that Monday off so you can continue as planned.
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