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Mark Forsythe Macro Thread

Mark ForsytheMark Forsythe
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Coach,

I am currently doing the beginner training plan for IMWI.  Any thoughts on me putting Muncie 70.3 on my schedule for end of week 12.  My thought was to flip weeks 11 and 12.  The current Saturday of week 11 has a race simulation of 6hrs, figure I could do that supported if I moved it to week 12 and participated in the Muncie 70.3.  Easy trip for me, not too far away and would view as long training day.

Thanks

Mark

Comments

  • Coach RichCoach Rich

    Posted By Mark Forsythe on 24 May 2014 03:15 PM

    Coach,

    I am currently doing the beginner training plan for IMWI.  Any thoughts on me putting Muncie 70.3 on my schedule for end of week 12.  My thought was to flip weeks 11 and 12.  The current Saturday of week 11 has a race simulation of 6hrs, figure I could do that supported if I moved it to week 12 and participated in the Muncie 70.3.  Easy trip for me, not too far away and would view as long training day.

    Thanks

    Mark

    Hi Mark,

    Doing Racine in route to IMWI is fine. Many, many EN athletes did that last year. 

    Please read this wiki post re integrating a HIM into an IM training plan. And I'll want you to race Racine for realz, not using it as a training day. 

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