Bottles available on course
Just re-read athlete guide for Quassy. I was reading about aid stations and on course nutrition and saw this "The Gatorade will be the screw off tops and the flavor will be Lemon Lime". Any ideas on how to contend with screw off tops on the bike? Meaning, emptying bottle into hydration system or even drinking from bottle without major spillage? I think every race iive done has had sport type bottles,
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I am hopeful of the same, however, my plan IF they are not sport tops is to suck up the few extra seconds to stop, open bottle and dump into my Aerodrink bottle so as not to cause any crashes that would cost more than a few extra seconds or even cost me the race. Even fumbling with the plastic cover, if the volunteer did not remove it, could be dangerous.