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Whitley Atkin's Week 9 — Endurance Nation Community
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Coaching Forum 🧢
Whitley Atkin's Week 9
WhitleyAtkins
June 2, 2014 12:55PM
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Competing in sprint distance on Sunday- Should I rearrange some things for this week?
Thanks!
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Coach Patrick
June 3, 2014 3:58PM
Whitley - I need to know what plan urine, as well as the week so I can help you adjust! :-)
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WhitleyAtkins
June 5, 2014 5:34AM
Oops sorry Patrick!
Week 9 of Beginner Ironman training. Thank you!
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Coach Patrick
June 5, 2014 8:49PM
No real taper here... Do regular training hru Saturday and then the race as your Sunday workout. Bonus to you if you want to get an extra hour or so he's recycling sometime in the day, but that's not required. Id rather you just race it all out.
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Week 9 of Beginner Ironman training. Thank you!